We’re super excited to introduce activ Connections, a brand-new monthly networking run designed especially for Cardiff’s busy professionals who want to connect, recharge and build real relationships all while on the move.
Starting on Monday 14 July 2025 at 12.30pm, we’ll be meeting at our head office on Womanby Street before heading out on a relaxed, group-paced run through the beautiful Bute Park. No suits, no speeches, just great conversations, fresh air and some good company.
Why activ Connections?
At activ Marketing, we believe business should be about more than just deals and small talk. It should be about connection, wellbeing and supporting each other to thrive. So we created activ Connections to blend networking with movement because sometimes the best conversations happen when you’re out of the boardroom and on the run.
Whether you’re a founder, freelancer or part of a growing team, this is your chance to meet like-minded professionals in Cardiff, share ideas and take a break from the usual daily grind. The only thing we ask? Bring your trainers and an open mind.
Special Guest: Lloyd Martin
We’re honoured that Lloyd Martin, a Guinness World Record holder and incredible athlete, will be there to kick off our very first run. Lloyd made history at 19 as the youngest person with Down’s syndrome to complete the London Marathon. Now 20, he has also taken on the New York Marathon, the Cardiff Half, the Great North Run and more. With his family roots right here in Cardiff, Lloyd’s journey is a true inspiration to us all.
Movement Meets Mindset
This idea came from our Head of Tech, Tom Marley, a former elite athlete who knows exactly how much running can clear your head and boost your energy. Tom says, “There’s something special about running through Bute Park that helps you reset. activ Connections is about stepping away from work stress and having real, pressure-free conversations with people who get it.”
Our CEO, Katie Bullon, who has ADHD, is passionate about this too. “Movement gives me clarity and energy. activ Connections is marketing with purpose and business with balance. It’s a small way we can help the Cardiff business community thrive both mentally and professionally.”
Backed by Run Wales
We’re proud to partner with Run Wales, the Welsh Athletics social running programme. They share our vision that running can bring people together, boost mental health and open doors for new friendships and collaborations.
Why Should You Join?
- 87% of business owners say mental wellbeing impacts their work (Mental Health UK, 2023)
- Just 30 minutes of running can improve mood and focus (NHS, 2023)
- Cardiff is home to over 40,000 SMEs, many run by solo entrepreneurs or small teams
- Networking is one of the best ways to grow your business (Forbes, 2023)
activ Connections lets you do all this in your lunch break. Connect, move and refresh.
Join Us
We kick off on Monday 14 July at 12.30pm from our activ HQ on Womanby Street. The run is free and open to anyone working in Cardiff and South Wales. Whether you’re just starting out or leading a team, this is for you.
We’ll keep the runs coming every month, building a supportive, friendly community that values health and meaningful connections.
